Curly cacahuete vs Curly Donuts
Overall, Curly cacahuete has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Curly cacahuete | Curly Donuts |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 463 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 1.5 g | 13 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 4.8 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curly cacahuete has 88% less sugar (1.5 g vs 13 g).
- Curly cacahuete has 15% more protein (13 g vs 11 g).
Ingredients
Curly cacahuete
Semoule de maïs, ARACHIDES grillées moulues 32%, huile de tournesol, sel, arôme naturel Traces de GLUTEN, LAIT et FRUITS A COQUE
Curly Donuts
Semoule de maïs, ARACHIDES 27%, sucre, huile de tournesol, fibres de maïs, sel, sucre caramélisé, arôme naturel
FAQ
Which is healthier: Curly cacahuete or Curly Donuts?
Overall, Curly cacahuete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curly cacahuete has fewer calories: 461 kcal versus 463 kcal per 100 g.
Which has less sugar?
Curly cacahuete has less sugar: 1.5 g versus 13 g per 100 g.