Cuisse de canard confite vs Confit de canard du Gers
Overall, Cuisse de canard confite has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cuisse de canard confite
Confit de canard du Gers
Nutrition per 100 g
| Nutrient | Cuisse de canard confite | Confit de canard du Gers |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 305 kcal |
| Fat | 12 g | 23 g |
| Saturated fat | 3.7 g | 7.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisse de canard confite has 33% fewer calories (204 kcal vs 305 kcal).
- Cuisse de canard confite has 48% less fat (12 g vs 23 g).
- Cuisse de canard confite has 52% less saturated fat (3.7 g vs 7.7 g).
- Cuisse de canard confite has 29% less salt (1 g vs 1.4 g).
- Cuisse de canard confite has the better Nutri-Score.
- Confit de canard du Gers is less processed (lower NOVA group).
Ingredients
Cuisse de canard confite
Cuisse de canard maigre origine France : 89%, graisse de canard : 5,3%, sel, arômes naturels.
Confit de canard du Gers
90% cuisses de canard du Sud-Ouest (Origine: France), graisse de canard, sel.
FAQ
Which is healthier: Cuisse de canard confite or Confit de canard du Gers?
Overall, Cuisse de canard confite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisse de canard confite has fewer calories: 204 kcal versus 305 kcal per 100 g.
Which has less sugar?
Cuisse de canard confite has less sugar: 0 g versus 0 g per 100 g.