4 cuisses confites de canard du sud ouest vs Confit de canard du Gers
Overall, 4 cuisses confites de canard du sud ouest has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
4 cuisses confites de canard du sud ouest
Confit de canard du Gers
Nutrition per 100 g
| Nutrient | 4 cuisses confites de canard... | Confit de canard du Gers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 291 kcal | 305 kcal |
| Fat | 20 g | 23 g |
| Saturated fat | 6 g | 7.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 28 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 cuisses confites de canard du sud ouest has 13% less fat (20 g vs 23 g).
- 4 cuisses confites de canard du sud ouest has 22% less saturated fat (6 g vs 7.7 g).
- 4 cuisses confites de canard du sud ouest has 29% less salt (1 g vs 1.4 g).
- 4 cuisses confites de canard du sud ouest has 14% more protein (28 g vs 24 g).
Ingredients
4 cuisses confites de canard du sud ouest
Cuisses de canard gras, sel
Confit de canard du Gers
90% cuisses de canard du Sud-Ouest (Origine: France), graisse de canard, sel.
FAQ
Which is healthier: 4 cuisses confites de canard du sud ouest or Confit de canard du Gers?
Overall, 4 cuisses confites de canard du sud ouest has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 cuisses confites de canard du sud ouest has fewer calories: 291 kcal versus 305 kcal per 100 g.
Which has less sugar?
Confit de canard du Gers has less sugar: 0 g versus 0.1 g per 100 g.