Cuisse de canard maigre confite vs Confit de canard du Gers
Overall, Cuisse de canard maigre confite has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cuisse de canard maigre confite
Confit de canard du Gers
Nutrition per 100 g
| Nutrient | Cuisse de canard maigre conf... | Confit de canard du Gers |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 161 kcal | 305 kcal |
| Fat | 5.3 g | 23 g |
| Saturated fat | 1.8 g | 7.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 27.5 g | 24 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisse de canard maigre confite has 47% fewer calories (161 kcal vs 305 kcal).
- Cuisse de canard maigre confite has 77% less fat (5.3 g vs 23 g).
- Cuisse de canard maigre confite has 77% less saturated fat (1.8 g vs 7.7 g).
- Confit de canard du Gers has no sugar, while Cuisse de canard maigre confite has 0.5 g.
- Cuisse de canard maigre confite has 100% more fiber (0.5 g vs 0 g).
- Cuisse de canard maigre confite has 13% more protein (27.5 g vs 24 g).
- Cuisse de canard maigre confite has the better Nutri-Score.
Ingredients
Cuisse de canard maigre confite
Cuisse de canard maigre 93%, graisse de canard ajoutée 5%, sel, extrait naturel de poivre, antioxygène (ascorbate de sodium).
Confit de canard du Gers
90% cuisses de canard du Sud-Ouest (Origine: France), graisse de canard, sel.
FAQ
Which is healthier: Cuisse de canard maigre confite or Confit de canard du Gers?
Overall, Cuisse de canard maigre confite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisse de canard maigre confite has fewer calories: 161 kcal versus 305 kcal per 100 g.
Which has less sugar?
Confit de canard du Gers has less sugar: 0 g versus 0.5 g per 100 g.