Comparison
Cuisse de canard vs Confit de canard du Gers
Overall, Cuisse de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cuisse de canard | Confit de canard du Gers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 262 kcal | 305 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 6.3 g | 7.7 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 25 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisse de canard has 14% fewer calories (262 kcal vs 305 kcal).
- Cuisse de canard has 22% less fat (18 g vs 23 g).
- Cuisse de canard has 18% less saturated fat (6.3 g vs 7.7 g).
- Confit de canard du Gers has 30% less salt (1.4 g vs 2 g).
Ingredients
Cuisse de canard
Not available.
Confit de canard du Gers
90% cuisses de canard du Sud-Ouest (Origine: France), graisse de canard, sel.
FAQ
Which is healthier: Cuisse de canard or Confit de canard du Gers?
Overall, Cuisse de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisse de canard has fewer calories: 262 kcal versus 305 kcal per 100 g.
Which has less sugar?
Cuisse de canard has less sugar: 0 g versus 0 g per 100 g.
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