Crunchy Corn Jalapeño vs Delicious Crunchy Corn Salt & Vinegar
Overall, Delicious Crunchy Corn Salt & Vinegar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crunchy Corn Jalapeño
Delicious Crunchy Corn Salt & Vinegar
Nutrition per 100 g
| Nutrient | Crunchy Corn Jalapeño | Delicious Crunchy Corn Salt... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 536 kcal | 425 kcal |
| Fat | 19.3 g | 12.7 g |
| Saturated fat | 1.8 g | 1.3 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 9.3 g | 9.4 g |
| Protein | 6.8 g | 7.9 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn Salt & Vinegar has 21% fewer calories (425 kcal vs 536 kcal).
- Delicious Crunchy Corn Salt & Vinegar has 34% less fat (12.7 g vs 19.3 g).
- Delicious Crunchy Corn Salt & Vinegar has 27% less saturated fat (1.3 g vs 1.8 g).
- Delicious Crunchy Corn Salt & Vinegar has 77% less sugar (0.5 g vs 2.1 g).
- Delicious Crunchy Corn Salt & Vinegar has 32% less salt (1.1 g vs 1.6 g).
- Delicious Crunchy Corn Salt & Vinegar has 14% more protein (7.9 g vs 6.8 g).
- Delicious Crunchy Corn Salt & Vinegar is less processed (lower NOVA group).
Ingredients
Crunchy Corn Jalapeño
Giant corn, high oleic sunflower oil, seasoning powder (salt, green bell pepper powder, spices [cumin, oregano, red pepper, jalapeño pepper, parsley], onion powder, garlic powder, natural flavor [capsicum and green bell pepper], yeast extract, carrier [gum arabic], anticaking agent [silicon dioxide])
Delicious Crunchy Corn Salt & Vinegar
Corn, sunflower oil, dried vinegar, sea salt, sugar, acids (citric acid, malic acid), yeast extract
FAQ
Which is healthier: Crunchy Corn Jalapeño or Delicious Crunchy Corn Salt & Vinegar?
Overall, Delicious Crunchy Corn Salt & Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn Salt & Vinegar has fewer calories: 425 kcal versus 536 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn Salt & Vinegar has less sugar: 0.5 g versus 2.1 g per 100 g.