Crunchy Corn Jalapeño vs Love corn
Overall, Love corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crunchy Corn Jalapeño | Love corn |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 536 kcal | 435 kcal |
| Fat | 19.3 g | 13.3 g |
| Saturated fat | 1.8 g | 1.3 g |
| Sugars | 2.1 g | 0.7 g |
| Salt | 1.6 g | — |
| Fiber | 9.3 g | — |
| Protein | 6.8 g | — |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Love corn has 19% fewer calories (435 kcal vs 536 kcal).
- Love corn has 31% less fat (13.3 g vs 19.3 g).
- Love corn has 27% less saturated fat (1.3 g vs 1.8 g).
- Love corn has 67% less sugar (0.7 g vs 2.1 g).
Ingredients
Crunchy Corn Jalapeño
Giant corn, high oleic sunflower oil, seasoning powder (salt, green bell pepper powder, spices [cumin, oregano, red pepper, jalapeño pepper, parsley], onion powder, garlic powder, natural flavor [capsicum and green bell pepper], yeast extract, carrier [gum arabic], anticaking agent [silicon dioxide])
Love corn
corn sunflower oil sea salt
FAQ
Which is healthier: Crunchy Corn Jalapeño or Love corn?
Overall, Love corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Love corn has fewer calories: 435 kcal versus 536 kcal per 100 g.
Which has less sugar?
Love corn has less sugar: 0.7 g versus 2.1 g per 100 g.