Crunchy Corn Jalapeño vs Delicious Crunchy Corn
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy Corn Jalapeño | Delicious Crunchy Corn |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 450 kcal |
| Fat | 19.3 g | 10 g |
| Saturated fat | 1.8 g | 1.1 g |
| Sugars | 2.1 g | 0 g |
| Salt | 1.6 g | — |
| Fiber | 9.3 g | 6.7 g |
| Protein | 6.8 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn has 16% fewer calories (450 kcal vs 536 kcal).
- Delicious Crunchy Corn has 48% less fat (10 g vs 19.3 g).
- Delicious Crunchy Corn has 38% less saturated fat (1.1 g vs 1.8 g).
- Delicious Crunchy Corn has no sugar, while Crunchy Corn Jalapeño has 2.1 g.
- Crunchy Corn Jalapeño has 28% more fiber (9.3 g vs 6.7 g).
Ingredients
Crunchy Corn Jalapeño
Giant corn, high oleic sunflower oil, seasoning powder (salt, green bell pepper powder, spices [cumin, oregano, red pepper, jalapeño pepper, parsley], onion powder, garlic powder, natural flavor [capsicum and green bell pepper], yeast extract, carrier [gum arabic], anticaking agent [silicon dioxide])
Delicious Crunchy Corn
corn, sunflower oil, vegan cheese seasoning, rice flour, onion powder, yeast extract,, natural flavor, lactic acid, sugar, salt)
FAQ
Which is healthier: Crunchy Corn Jalapeño or Delicious Crunchy Corn?
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn has fewer calories: 450 kcal versus 536 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn has less sugar: 0 g versus 2.1 g per 100 g.