Delicious Crunchy Corn vs Delicious Crunchy Corn Salt & Vinegar
Overall, Delicious Crunchy Corn Salt & Vinegar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Delicious Crunchy Corn | Delicious Crunchy Corn Salt... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 450 kcal | 425 kcal |
| Fat | 10 g | 12.7 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | — | 1.1 g |
| Fiber | 6.7 g | 9.4 g |
| Protein | 6.7 g | 7.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn has 21% less fat (10 g vs 12.7 g).
- Delicious Crunchy Corn has no sugar, while Delicious Crunchy Corn Salt & Vinegar has 0.5 g.
- Delicious Crunchy Corn Salt & Vinegar has 29% more fiber (9.4 g vs 6.7 g).
- Delicious Crunchy Corn Salt & Vinegar has 16% more protein (7.9 g vs 6.7 g).
- Delicious Crunchy Corn Salt & Vinegar is less processed (lower NOVA group).
Ingredients
Delicious Crunchy Corn
corn, sunflower oil, vegan cheese seasoning, rice flour, onion powder, yeast extract,, natural flavor, lactic acid, sugar, salt)
Delicious Crunchy Corn Salt & Vinegar
Corn, sunflower oil, dried vinegar, sea salt, sugar, acids (citric acid, malic acid), yeast extract
FAQ
Which is healthier: Delicious Crunchy Corn or Delicious Crunchy Corn Salt & Vinegar?
Overall, Delicious Crunchy Corn Salt & Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn Salt & Vinegar has fewer calories: 425 kcal versus 450 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn has less sugar: 0 g versus 0.5 g per 100 g.