Croustillants veggie au fromage vs Tequeños de Queso
Overall, Croustillants veggie au fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croustillants veggie au from... | Tequeños de Queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 295 kcal | 343 kcal |
| Fat | 18 g | 17.7 g |
| Saturated fat | 8.6 g | 10.8 g |
| Sugars | 1.6 g | 3.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 3.7 g | 1.9 g |
| Protein | 7.4 g | 13.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants veggie au fromage has 14% fewer calories (295 kcal vs 343 kcal).
- Croustillants veggie au fromage has 20% less saturated fat (8.6 g vs 10.8 g).
- Croustillants veggie au fromage has 53% less sugar (1.6 g vs 3.4 g).
- Croustillants veggie au fromage has 49% more fiber (3.7 g vs 1.9 g).
- Tequeños de Queso has 44% more protein (13.1 g vs 7.4 g).
- Tequeños de Queso is less processed (lower NOVA group).
- Only Tequeños de Queso lists: Eggs.
Ingredients
Croustillants veggie au fromage
Eau, farine de blé*, fromage* 15% (lait* de vache pasteurisé, amidon de pomme de terre*, ferments lactiques (lait), présure végétarienne), chapelure* (farine de blé*, levure, curcuma*), huile de tournesol*, huile de noix de coco*, amidon de maïs*, bouillon déshydraté de légumes* (amidon de pomme de terre*, dextrose*, extrait de levure*, poireaux*, oignon*, curcuma*, thym*, poivre blanc, feuilles de laurier*, noix de muscade*, clou de girofle*), poivre noir*, farine de lin*, sel marin. Peut contenir du céleri, des œufs, de la moutarde, des fruits à coque, des graines de sésame et du soja. *Ingrédients issus de l'Agriculture Biologique.dón de caldo de ver
Tequeños de Queso
_QUESO_ fresco elaborado con _LECHE_ pasteurizada de vaca (43%), harina de _TRIGO_ (34%) (antioxidante E-300), _MANTEQUILLA_, agua, _HUEVO_ líquido pasteurizado, azúcar, jarabe de panela, sal (antiaglomerante E-536).
FAQ
Which is healthier: Croustillants veggie au fromage or Tequeños de Queso?
Overall, Croustillants veggie au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants veggie au fromage has fewer calories: 295 kcal versus 343 kcal per 100 g.
Which has less sugar?
Croustillants veggie au fromage has less sugar: 1.6 g versus 3.4 g per 100 g.