Croustillants de fromage et champignons vs Tequeños de Queso
Overall, Tequeños de Queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Croustillants de fromage et champignons
Tequeños de Queso
Nutrition per 100 g
| Nutrient | Croustillants de fromage et... | Tequeños de Queso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 320 kcal | 343 kcal |
| Fat | 23.5 g | 17.7 g |
| Saturated fat | 11.5 g | 10.8 g |
| Sugars | 1.5 g | 3.4 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 4.2 g | 1.9 g |
| Protein | 6 g | 13.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tequeños de Queso has 25% less fat (17.7 g vs 23.5 g).
- Croustillants de fromage et champignons has 56% less sugar (1.5 g vs 3.4 g).
- Croustillants de fromage et champignons has 55% more fiber (4.2 g vs 1.9 g).
- Tequeños de Queso has 54% more protein (13.1 g vs 6 g).
- Tequeños de Queso is less processed (lower NOVA group).
- Only Tequeños de Queso lists: Eggs.
Ingredients
Croustillants de fromage et champignons
40% Boursin Ail & Fines Herbes (LAIT et CRÈME pasteurisés (origine France), ferments LACTIQUES, ail et fines herbes (1.4%), poivre, sel), 23% champignon, farine de BLÉ, 4% graines de tournesol, huile de tournesol, fibre alimentaire (canne à sucre), amidon (maïs,BLÉ), arôme naturel, vinaigre tamponné (ingrédient conservateur), sel, conservateur : acide lactique, 0.2% persil, jus de citron, poivre. Peut contenir des traces d'arachides.
Tequeños de Queso
_QUESO_ fresco elaborado con _LECHE_ pasteurizada de vaca (43%), harina de _TRIGO_ (34%) (antioxidante E-300), _MANTEQUILLA_, agua, _HUEVO_ líquido pasteurizado, azúcar, jarabe de panela, sal (antiaglomerante E-536).
FAQ
Which is healthier: Croustillants de fromage et champignons or Tequeños de Queso?
Overall, Tequeños de Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants de fromage et champignons has fewer calories: 320 kcal versus 343 kcal per 100 g.
Which has less sugar?
Croustillants de fromage et champignons has less sugar: 1.5 g versus 3.4 g per 100 g.