Croustillant fruits rouges vs Country Crisp Fruits & Noix
Overall, Croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Croustillant fruits rouges
Country Crisp Fruits & Noix
Nutrition per 100 g
| Nutrient | Croustillant fruits rouges | Country Crisp Fruits & Noix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 426 kcal | 443 kcal |
| Fat | 12 g | 16 g |
| Saturated fat | 1.4 g | 1.9 g |
| Sugars | 19 g | 22 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.2 g | 6.1 g |
| Protein | 9.3 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant fruits rouges has 25% less fat (12 g vs 16 g).
- Croustillant fruits rouges has 26% less saturated fat (1.4 g vs 1.9 g).
- Croustillant fruits rouges has 14% less sugar (19 g vs 22 g).
- Croustillant fruits rouges has 34% more fiber (9.2 g vs 6.1 g).
- Croustillant fruits rouges is less processed (lower NOVA group).
- Only Croustillant fruits rouges lists: Avoine.
- Only Country Crisp Fruits & Noix lists: Nuts.
Ingredients
Croustillant fruits rouges
Flocons d'avoine complets* 47%, sucre de canne mi-blanc*, flocons d'orge complets* 14%, farine de blé* 10%, billettes de céréales* 6,9% (riz* 5,4%, blé* 0,6%, avoine* 0,4%, sucre de canne mi-blanc*, sel), huile de tournesol*, miel*, framboises lyophilisées* 1,3%, fraises lyophilisées* 1,3%, myrtilles lyophilisées* 0,9%. *biologique.
Country Crisp Fruits & Noix
Céréales complètes (47%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge, fruits secs (8%) (raisins secs, tranches de pommes séchées, morceaux de dattes, noix de coco séchée), fruits à coque (8%) (amandes entières, noisettes grillées hachées, morceaux de noix de cajou), huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, arôme naturel. Peut contenir également d'autres céréales contenant du gluten, des traces d'autres fruits à coque.
FAQ
Which is healthier: Croustillant fruits rouges or Country Crisp Fruits & Noix?
Overall, Croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant fruits rouges has fewer calories: 426 kcal versus 443 kcal per 100 g.
Which has less sugar?
Croustillant fruits rouges has less sugar: 19 g versus 22 g per 100 g.