Croustillant 3 noix vs Muesli croustillant 3 noix
Overall, Muesli croustillant 3 noix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croustillant 3 noix | Muesli croustillant 3 noix |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 487 kcal | 446 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 14 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7.6 g |
| Protein | 11 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant 3 noix has 12% less fat (15 g vs 17 g).
- Muesli croustillant 3 noix has 14% less saturated fat (1.8 g vs 2.1 g).
- Croustillant 3 noix has 18% less sugar (14 g vs 17 g).
- Croustillant 3 noix has 23% more fiber (9.9 g vs 7.6 g).
- Muesli croustillant 3 noix is less processed (lower NOVA group).
- Only Muesli croustillant 3 noix lists: Avoine.
Ingredients
Croustillant 3 noix
Flocons d'avoine complète*, flocons de blé complet*, sucre de canne non raffiné*, huile de tournesol oléique*, noisettes 4,4%, amandes 3,3%, noix de cajou* 2,2%, stabilisant: gomme d'acacia*, antioxydant: extrait riche en tocopherols. *Ingrédients biologiques
Muesli croustillant 3 noix
Flocons d'_avoine_ 51,6%, flocons de _blé_ 18,9%, sucre, huile de tournesol, farine de _blé_ 4,8%, _noisettes_ grillées 4,4%, miel, _amandes_ grillées 3,3%, _noix de cajou_ 2,2%,
FAQ
Which is healthier: Croustillant 3 noix or Muesli croustillant 3 noix?
Overall, Muesli croustillant 3 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant 3 noix has fewer calories: 446 kcal versus 487 kcal per 100 g.
Which has less sugar?
Croustillant 3 noix has less sugar: 14 g versus 17 g per 100 g.