Muesli 4 Noix vs Muesli croustillant 3 noix
Overall, Muesli croustillant 3 noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli 4 Noix | Muesli croustillant 3 noix |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 463 kcal | 446 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 2.4 g | 1.8 g |
| Sugars | 16 g | 17 g |
| Salt | 0.2 g | 0 g |
| Fiber | 8.5 g | 7.6 g |
| Protein | 11 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant 3 noix has 17% less fat (15 g vs 18 g).
- Muesli croustillant 3 noix has 25% less saturated fat (1.8 g vs 2.4 g).
- Muesli 4 Noix has 11% more fiber (8.5 g vs 7.6 g).
- Muesli croustillant 3 noix has the better Nutri-Score.
- Muesli croustillant 3 noix is less processed (lower NOVA group).
- Only Muesli croustillant 3 noix lists: Avoine.
Ingredients
Muesli 4 Noix
Flocons d'avoine 48%, sucre, huile de tournesol, farine de blé 6,7%, flocons de blé 6,4%, maïs 3,7%, noisettes 3,6 %, amandes 3,6%, noix de pécan 3,6 %, semoule de riz 2%, sirop de glucose, noix de coco en poudre, noix du Brésil en lamelles 1,2 %, sel, arôme naturel, extrait de malt d'orge, colorant : caramel ordinaire, farine de malt de blé, émulsifiant: E471, antioxydant: extrait riche en tocophérols, sucre caramélisé en poudre. Traces de soja et lait.
Muesli croustillant 3 noix
Flocons d'_avoine_ 51,6%, flocons de _blé_ 18,9%, sucre, huile de tournesol, farine de _blé_ 4,8%, _noisettes_ grillées 4,4%, miel, _amandes_ grillées 3,3%, _noix de cajou_ 2,2%,
FAQ
Which is healthier: Muesli 4 Noix or Muesli croustillant 3 noix?
Overall, Muesli croustillant 3 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant 3 noix has fewer calories: 446 kcal versus 463 kcal per 100 g.
Which has less sugar?
Muesli 4 Noix has less sugar: 16 g versus 17 g per 100 g.