Muesli croustillant 3 noix vs Muesli crunchy 4 noix
Overall, Muesli crunchy 4 noix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli croustillant 3 noix | Muesli crunchy 4 noix |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 446 kcal | 460 kcal |
| Fat | 15 g | 18.6 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 17 g | 7.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.6 g | 8.1 g |
| Protein | 11 g | 10.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant 3 noix has 19% less fat (15 g vs 18.6 g).
- Muesli crunchy 4 noix has 54% less sugar (7.9 g vs 17 g).
- Muesli crunchy 4 noix has the better Nutri-Score.
- Muesli croustillant 3 noix is less processed (lower NOVA group).
- Only Muesli croustillant 3 noix lists: Avoine.
- Only Muesli crunchy 4 noix lists: Milk, Peanuts.
Ingredients
Muesli croustillant 3 noix
Flocons d'_avoine_ 51,6%, flocons de _blé_ 18,9%, sucre, huile de tournesol, farine de _blé_ 4,8%, _noisettes_ grillées 4,4%, miel, _amandes_ grillées 3,3%, _noix de cajou_ 2,2%,
Muesli crunchy 4 noix
37% flocons d'avoine complets, 19% flocons de blé complets, sirop de glucose, huile de tournesol, 8,3% farine de blé complète, sucre, 4,2% noisettes torréfiées, 4,2% amandes, 2,5% farine de blé, 1,5% noix du Brésil, 1,5% noix de pécan, arôme naturel, miel, cannelle, sirop de sucre caramélisé, sel, antioxydant: extrait riche en tocopherols.
FAQ
Which is healthier: Muesli croustillant 3 noix or Muesli crunchy 4 noix?
Overall, Muesli crunchy 4 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant 3 noix has fewer calories: 446 kcal versus 460 kcal per 100 g.
Which has less sugar?
Muesli crunchy 4 noix has less sugar: 7.9 g versus 17 g per 100 g.