Céréales Granola Noix & Graines 350G vs Muesli crunchy 4 noix
Overall, Céréales Granola Noix & Graines 350G has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Céréales Granola Noix & Grai... | Muesli crunchy 4 noix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 454 kcal | 460 kcal |
| Fat | 18 g | 18.6 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 13 g | 7.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.7 g | 8.1 g |
| Protein | 13 g | 10.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Nuts, Avoine | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli crunchy 4 noix has 39% less sugar (7.9 g vs 13 g).
- Céréales Granola Noix & Graines 350G has 21% more protein (13 g vs 10.3 g).
- Céréales Granola Noix & Graines 350G is less processed (lower NOVA group).
- Only Céréales Granola Noix & Graines 350G lists: Avoine.
- Only Muesli crunchy 4 noix lists: Peanuts.
Ingredients
Céréales Granola Noix & Graines 350G
Flocons d'AVOINE complets 53,8%, flocons de BLE d'EPEAUTRE complets 14,4%, miel, AMANDES effilees 6%, huile de tournesol, graines de tournesol 4%, AVOINE soufflee 3,6%, graines de potiron 3%, morceaux de NOIX DE PECAN 2%, melasse, extrait de vanille, antioxydant: extrait riche en tocopherols.
Muesli crunchy 4 noix
37% flocons d'avoine complets, 19% flocons de blé complets, sirop de glucose, huile de tournesol, 8,3% farine de blé complète, sucre, 4,2% noisettes torréfiées, 4,2% amandes, 2,5% farine de blé, 1,5% noix du Brésil, 1,5% noix de pécan, arôme naturel, miel, cannelle, sirop de sucre caramélisé, sel, antioxydant: extrait riche en tocopherols.
FAQ
Which is healthier: Céréales Granola Noix & Graines 350G or Muesli crunchy 4 noix?
Overall, Céréales Granola Noix & Graines 350G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Granola Noix & Graines 350G has fewer calories: 454 kcal versus 460 kcal per 100 g.
Which has less sugar?
Muesli crunchy 4 noix has less sugar: 7.9 g versus 13 g per 100 g.