Croustillant 3 noix vs T&C Muesli croustillant avoine amandes sans gluten
Overall, Croustillant 3 noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Croustillant 3 noix
T&C Muesli croustillant avoine amandes sans gluten
Nutrition per 100 g
| Nutrient | Croustillant 3 noix | T&C Muesli croustillant avoi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 487 kcal | 447 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 14 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 6.9 g |
| Protein | 11 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- T&C Muesli croustillant avoine amandes sans gluten has 12% less fat (15 g vs 17 g).
- T&C Muesli croustillant avoine amandes sans gluten has 14% less saturated fat (1.8 g vs 2.1 g).
- Croustillant 3 noix has 22% less sugar (14 g vs 18 g).
- Croustillant 3 noix has 30% more fiber (9.9 g vs 6.9 g).
- Croustillant 3 noix has 18% more protein (11 g vs 9 g).
- Croustillant 3 noix has the better Nutri-Score.
- T&C Muesli croustillant avoine amandes sans gluten is less processed (lower NOVA group).
- Only Croustillant 3 noix lists: Gluten.
Ingredients
Croustillant 3 noix
Flocons d'avoine complète*, flocons de blé complet*, sucre de canne non raffiné*, huile de tournesol oléique*, noisettes 4,4%, amandes 3,3%, noix de cajou* 2,2%, stabilisant: gomme d'acacia*, antioxydant: extrait riche en tocopherols. *Ingrédients biologiques
T&C Muesli croustillant avoine amandes sans gluten
Flocons d'avoine complets 64%, Sucre de canne complet, Huile de tournesol, Sirop de riz, riz (Riz, Sel), Amandes toastées 4.6%, Tapioca
FAQ
Which is healthier: Croustillant 3 noix or T&C Muesli croustillant avoine amandes sans gluten?
Overall, Croustillant 3 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
T&C Muesli croustillant avoine amandes sans gluten has fewer calories: 447 kcal versus 487 kcal per 100 g.
Which has less sugar?
Croustillant 3 noix has less sugar: 14 g versus 18 g per 100 g.