Croquettes vs Crocchette di patate da forno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croquettes | Crocchette di patate da forn... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 180 kcal |
| Fat | 8.8 g | 7.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 2.2 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crocchette di patate da forno has 15% less fat (7.5 g vs 8.8 g).
- Croquettes has 72% less sugar (0.5 g vs 1.8 g).
- Croquettes has 35% less salt (0.7 g vs 1.1 g).
- Crocchette di patate da forno has 24% more protein (2.9 g vs 2.2 g).
- Only Crocchette di patate da forno lists: Gluten.
Ingredients
Croquettes
potatoes 80%, potato flakes, sunflower oil, salt, dextrose, potato starch, stabilizing: propylmethylcellulose hydrcx, natural aroma, turmeric,
Crocchette di patate da forno
purea di patate 75%, panatura (farina di FRUMENTO, acqua, sale, spezie, lievito), olio di semi di girasole 7,5%, patate disidratate 2,5%, farina di FRUMENTO, sale, stabilizzante: Idrossi-propil-metilcellulosa; aromi naturali (pepe, noce moscata). Può contenere UOVA, SOIA, LATTE, SENAPE, LUPINI.
FAQ
Which is healthier: Croquettes or Crocchette di patate da forno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crocchette di patate da forno has fewer calories: 180 kcal versus 184 kcal per 100 g.
Which has less sugar?
Croquettes has less sugar: 0.5 g versus 1.8 g per 100 g.