Crispy Fried Onions vs Sprøstekt Løk BBQ-Smak
Overall, Crispy Fried Onions has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy Fried Onions | Sprøstekt Løk BBQ-Smak |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 590 kcal | 599 kcal |
| Fat | 44 g | 49 g |
| Saturated fat | 21 g | 10 g |
| Sugars | 9 g | 12 g |
| Salt | 1.2 g | 2.2 g |
| Fiber | 5 g | 5.3 g |
| Protein | 6 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Fried Onions has 10% less fat (44 g vs 49 g).
- Sprøstekt Løk BBQ-Smak has 52% less saturated fat (10 g vs 21 g).
- Crispy Fried Onions has 25% less sugar (9 g vs 12 g).
- Crispy Fried Onions has 46% less salt (1.2 g vs 2.2 g).
- Crispy Fried Onions has 27% more protein (6 g vs 4.4 g).
- Only Sprøstekt Løk BBQ-Smak lists: Soybeans.
Ingredients
Crispy Fried Onions
75% onions, vegetable oil (oil palm, sunflower), wheat flour, table salt
Sprøstekt Løk BBQ-Smak
Løk 73 %, vegetabilsk olje [raps, shea, kokos], hvetemel, soyamel, krydder [spisskummen, kajennepepper, paprika - pulver, røkt paprika, sukker, løk, koriander, oregano, hvitløk, gjærekstrakt], salt.
FAQ
Which is healthier: Crispy Fried Onions or Sprøstekt Løk BBQ-Smak?
Overall, Crispy Fried Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Fried Onions has fewer calories: 590 kcal versus 599 kcal per 100 g.
Which has less sugar?
Crispy Fried Onions has less sugar: 9 g versus 12 g per 100 g.