Crispy Chili oil vs Sauce sriracha mayo
Overall, Crispy Chili oil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy Chili oil | Sauce sriracha mayo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 705 kcal | 465 kcal |
| Fat | 71.3 g | 46 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0 g | 9 g |
| Salt | 2.9 g | 2.7 g |
| Fiber | 7.3 g | 0 g |
| Protein | 7.1 g | 0.5 g |
| Additives | 1 | 9 |
| Allergens | Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce sriracha mayo has 34% fewer calories (465 kcal vs 705 kcal).
- Sauce sriracha mayo has 35% less fat (46 g vs 71.3 g).
- Crispy Chili oil has no saturated fat, while Sauce sriracha mayo has 3.4 g.
- Crispy Chili oil has no sugar, while Sauce sriracha mayo has 9 g.
- Crispy Chili oil has 100% more fiber (7.3 g vs 0 g).
- Crispy Chili oil has 93% more protein (7.1 g vs 0.5 g).
- Crispy Chili oil has the better Nutri-Score.
- Only Crispy Chili oil lists: Soybeans.
- Only Sauce sriracha mayo lists: Mustard.
Ingredients
Crispy Chili oil
Sojaolie [45%], chili [25%], ui [15%], gefermenteerde soja [soja, water], smaakversterker: [E621], zout, suiker, Sichuan peper poeder.
Sauce sriracha mayo
45% raapzaadolie, water, 20% sriracha saus (rode pepers, suiker, knoflook, zout, water, voedingszuur (azijnzuur, citroenzuur),smaakversterker (mononatriumglutamaat), conserveermiddel (natriumbenzoaat)), suiker, azijn, mosterd (water, azijn, MOSTERDZAAD,suiker, zout), zout, gemodificeerde zetmelen, voedingszuur (melkzuur), HEEL EIPOEDER, conserveermiddelen (kaliumsorbaat,natriumbenzoaat), verdikkingsmiddel (xanthaangom), antioxidant (calcium-dinatrium-EDTA).
FAQ
Which is healthier: Crispy Chili oil or Sauce sriracha mayo?
Overall, Crispy Chili oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce sriracha mayo has fewer calories: 465 kcal versus 705 kcal per 100 g.
Which has less sugar?
Crispy Chili oil has less sugar: 0 g versus 9 g per 100 g.