Crispy Chili oil vs Sriracha Sauce Hot Chilli Sauce
Overall, Crispy Chili oil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy Chili oil | Sriracha Sauce Hot Chilli Sa... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 705 kcal | 131 kcal |
| Fat | 71.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 24 g |
| Salt | 2.9 g | 9.8 g |
| Fiber | 7.3 g | 0 g |
| Protein | 7.1 g | 2.1 g |
| Additives | 1 | 4 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sriracha Sauce Hot Chilli Sauce has 81% fewer calories (131 kcal vs 705 kcal).
- Sriracha Sauce Hot Chilli Sauce has 100% less fat (0.3 g vs 71.3 g).
- Crispy Chili oil has no sugar, while Sriracha Sauce Hot Chilli Sauce has 24 g.
- Crispy Chili oil has 71% less salt (2.9 g vs 9.8 g).
- Crispy Chili oil has 100% more fiber (7.3 g vs 0 g).
- Crispy Chili oil has 70% more protein (7.1 g vs 2.1 g).
- Crispy Chili oil has the better Nutri-Score.
- Only Crispy Chili oil lists: Soybeans.
Ingredients
Crispy Chili oil
Sojaolie [45%], chili [25%], ui [15%], gefermenteerde soja [soja, water], smaakversterker: [E621], zout, suiker, Sichuan peper poeder.
Sriracha Sauce Hot Chilli Sauce
Piments rouges (54%), sucre, ail, sel, eau, correcteurs d'acidité (acide acétique; acide citrique), exhausteur de goût (glutamate monosodique), conservateur (benzoate de sodium).
FAQ
Which is healthier: Crispy Chili oil or Sriracha Sauce Hot Chilli Sauce?
Overall, Crispy Chili oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sriracha Sauce Hot Chilli Sauce has fewer calories: 131 kcal versus 705 kcal per 100 g.
Which has less sugar?
Crispy Chili oil has less sugar: 0 g versus 24 g per 100 g.