Crispy Chicken Strips Breaded White Meat Chicken Strips vs Chicken Katsu Bites
Overall, Crispy Chicken Strips Breaded White Meat Chicken Strips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crispy Chicken Strips Breaded White Meat Chicken Strips
Chicken Katsu Bites
Nutrition per 100 g
| Nutrient | Crispy Chicken Strips Breade... | Chicken Katsu Bites |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 214 kcal | 284 kcal |
| Fat | 8.3 g | 16.7 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1.4 g | — |
| Fiber | 0 g | 0.7 g |
| Protein | 14.3 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Chicken Strips Breaded White Meat Chicken Strips has 25% fewer calories (214 kcal vs 284 kcal).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has 50% less fat (8.3 g vs 16.7 g).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has 19% less saturated fat (1.8 g vs 2.2 g).
- Crispy Chicken Strips Breaded White Meat Chicken Strips has no sugar, while Chicken Katsu Bites has 2.2 g.
- Chicken Katsu Bites has 100% more fiber (0.7 g vs 0 g).
- Chicken Katsu Bites has 29% more protein (20 g vs 14.3 g).
- Only Crispy Chicken Strips Breaded White Meat Chicken Strips lists: Gluten.
Ingredients
Crispy Chicken Strips Breaded White Meat Chicken Strips
Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder. breaded with: wheat flour, water, salt. contains 2% or less of spices, garlic powder, extractives of paprika, spice extractive, dextrose, paprika and annatto extracts.
Chicken Katsu Bites
Not available.
FAQ
Which is healthier: Crispy Chicken Strips Breaded White Meat Chicken Strips or Chicken Katsu Bites?
Overall, Crispy Chicken Strips Breaded White Meat Chicken Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Chicken Strips Breaded White Meat Chicken Strips has fewer calories: 214 kcal versus 284 kcal per 100 g.
Which has less sugar?
Crispy Chicken Strips Breaded White Meat Chicken Strips has less sugar: 0 g versus 2.2 g per 100 g.