Crispy vs Mummy Meegz M'z Gems Vegan
Overall, Crispy has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy | Mummy Meegz M'z Gems Vegan |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 470 kcal |
| Fat | 21 g | 24 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 57 g | 59 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 4.2 g | 2.1 g |
| Additives | 10 | 6 |
| Allergens | Gluten, Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy has 13% less fat (21 g vs 24 g).
- Mummy Meegz M'z Gems Vegan has 94% less salt (0 g vs 0.3 g).
- Crispy has 50% more protein (4.2 g vs 2.1 g).
- Only Crispy lists: Gluten, Milk, Soybeans.
- Only Mummy Meegz M'z Gems Vegan lists: Nuts.
Ingredients
Crispy
Sucre, pâte de cacao, farine de riz 9.5%, _lait_ écrémé en poudre, beurre de cacao, huile de palmiste, _lactose_, matière grasse de palme, amidon, matière grasse du _lait_, sirop de glucose, extrait de malt d'_orge_, matière grasse de kanité, stabilisant (gomme arabique), sel, émulsifiant (lécithine de _soja_), dextrine, dextrose, agent d'enrobage (cire de carnauba), colorants (E100, E120, E133, E160a, E160e, 70), arômes, huile de palme. (Peut contenir: cacahuète, noisette, amande
Mummy Meegz M'z Gems Vegan
Sugar, cocoa butter, dried rice syrup, cocoa mass, _almond_ paste, rice starch, concentrate (radish, carrot, spirulina), glazing agents (gum arabic, carnauba wax), emulsifier (sunflower lecithin), vanilla natural flavouring and colouring (riboflavin). May contain: Milk, Soy, Peanuts and other Tree Nuts.
FAQ
Which is healthier: Crispy or Mummy Meegz M'z Gems Vegan?
Overall, Crispy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mummy Meegz M'z Gems Vegan has fewer calories: 470 kcal versus 485 kcal per 100 g.
Which has less sugar?
Crispy has less sugar: 57 g versus 59 g per 100 g.