Crêpes sucrées vs 4 Crêpes à garnir
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crêpes sucrées | 4 Crêpes à garnir |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 278 kcal | 206 kcal |
| Fat | 13 g | 4.1 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 15 g | 2.9 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 6.7 g | 7.5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes à garnir has 26% fewer calories (206 kcal vs 278 kcal).
- 4 Crêpes à garnir has 68% less fat (4.1 g vs 13 g).
- 4 Crêpes à garnir has 41% less saturated fat (1.7 g vs 2.9 g).
- 4 Crêpes à garnir has 81% less sugar (2.9 g vs 15 g).
- 4 Crêpes à garnir has 11% more protein (7.5 g vs 6.7 g).
- 4 Crêpes à garnir has the better Nutri-Score.
- 4 Crêpes à garnir is less processed (lower NOVA group).
Ingredients
Crêpes sucrées
Lait frais entier 44%, farine de blé, sucre 11%, huile de colza, oeufs de poules élevées au sol 7%, arômes, vinaigre, conservateur: E202, poudre à lever: E500, sel, émulsifiant: E322 (tournesol, colza).
4 Crêpes à garnir
LAIT frais entier 34%, farine de BLÉ 33%, eau, ŒUFS entiers issus de poules élevées en plein air 11%, sel.
FAQ
Which is healthier: Crêpes sucrées or 4 Crêpes à garnir?
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Crêpes à garnir has fewer calories: 206 kcal versus 278 kcal per 100 g.
Which has less sugar?
4 Crêpes à garnir has less sugar: 2.9 g versus 15 g per 100 g.