4 Crêpes à garnir vs Crêpes ar vilin goz
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Crêpes à garnir | Crêpes ar vilin goz |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 206 kcal | 249 kcal |
| Fat | 4.1 g | 5.3 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 2.9 g | 19 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 7.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes à garnir has 17% fewer calories (206 kcal vs 249 kcal).
- 4 Crêpes à garnir has 23% less fat (4.1 g vs 5.3 g).
- 4 Crêpes à garnir has 35% less saturated fat (1.7 g vs 2.6 g).
- 4 Crêpes à garnir has 85% less sugar (2.9 g vs 19 g).
- 4 Crêpes à garnir has 13% more protein (7.5 g vs 6.5 g).
- 4 Crêpes à garnir has the better Nutri-Score.
Ingredients
4 Crêpes à garnir
LAIT frais entier 34%, farine de BLÉ 33%, eau, ŒUFS entiers issus de poules élevées en plein air 11%, sel.
Crêpes ar vilin goz
Farine de blé, lait frais fermier, oeufs, sucre, beurre, sel, huile de tournesol.
FAQ
Which is healthier: 4 Crêpes à garnir or Crêpes ar vilin goz?
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Crêpes à garnir has fewer calories: 206 kcal versus 249 kcal per 100 g.
Which has less sugar?
4 Crêpes à garnir has less sugar: 2.9 g versus 19 g per 100 g.