4 Crêpes à garnir vs 8 crêpes nature
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Crêpes à garnir | 8 crêpes nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 206 kcal | 204 kcal |
| Fat | 4.1 g | 9.1 g |
| Saturated fat | 1.7 g | 2.7 g |
| Sugars | 2.9 g | 4.4 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 7.5 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Crêpes à garnir has 55% less fat (4.1 g vs 9.1 g).
- 4 Crêpes à garnir has 37% less saturated fat (1.7 g vs 2.7 g).
- 4 Crêpes à garnir has 34% less sugar (2.9 g vs 4.4 g).
- 8 crêpes nature has 25% more fiber (1.6 g vs 1.2 g).
- 4 Crêpes à garnir has 15% more protein (7.5 g vs 6.4 g).
- 4 Crêpes à garnir is less processed (lower NOVA group).
Ingredients
4 Crêpes à garnir
LAIT frais entier 34%, farine de BLÉ 33%, eau, ŒUFS entiers issus de poules élevées en plein air 11%, sel.
8 crêpes nature
Eau - farine de BLÉ - LAIT entier en poudre - ŒUFS - huile de colza - poudres à lever : E450 et E500 - sel.
FAQ
Which is healthier: 4 Crêpes à garnir or 8 crêpes nature?
Overall, 4 Crêpes à garnir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 crêpes nature has fewer calories: 204 kcal versus 206 kcal per 100 g.
Which has less sugar?
4 Crêpes à garnir has less sugar: 2.9 g versus 4.4 g per 100 g.