Crêpes jambon emmental vs Crêpes aux champignons
Overall, Crêpes aux champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crêpes jambon emmental | Crêpes aux champignons |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 236 kcal | 144 kcal |
| Fat | 12 g | 5.9 g |
| Saturated fat | 7.1 g | 0.7 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | — | 2.6 g |
| Protein | 13 g | 4.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes aux champignons has 39% fewer calories (144 kcal vs 236 kcal).
- Crêpes aux champignons has 51% less fat (5.9 g vs 12 g).
- Crêpes aux champignons has 90% less saturated fat (0.7 g vs 7.1 g).
- Crêpes jambon emmental has 25% less sugar (2.1 g vs 2.8 g).
- Crêpes jambon emmental has 28% less salt (0.9 g vs 1.3 g).
- Crêpes jambon emmental has 66% more protein (13 g vs 4.4 g).
- Crêpes aux champignons has the better Nutri-Score.
- Only Crêpes aux champignons lists: Eggs, Gluten, Milk.
Ingredients
Crêpes jambon emmental
Not available.
Crêpes aux champignons
Crêpes fourrées aux champignons, surgelées INGRÉDIENTS MIS EN ŒUVRE Pâte 40% [eau - farine de blé - Œufs entiers frais - lactosérum en poudre farine de seigle huile de tournesol - poudre à lever : E 450, E 500, amidon de blé - sell - eau champignons 17,8% - farine de blé - huile de tournesol - préparation laitière maigre en poudre (lactose et protéines de lait, lait écrémé en poudre) - oignons - sel - arôme naturel de champignon - arôme naturel de poivre. Traces de poissons, mollusques, crustacés, moutarde et céleri. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Crêpes jambon emmental or Crêpes aux champignons?
Overall, Crêpes aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes aux champignons has fewer calories: 144 kcal versus 236 kcal per 100 g.
Which has less sugar?
Crêpes jambon emmental has less sugar: 2.1 g versus 2.8 g per 100 g.