2 galettes légumes emmental basilic BIO vs Crêpes jambon emmental
Overall, 2 galettes légumes emmental basilic BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
2 galettes légumes emmental basilic BIO
Crêpes jambon emmental
Nutrition per 100 g
| Nutrient | 2 galettes légumes emmental... | Crêpes jambon emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 172 kcal | 236 kcal |
| Fat | 8 g | 12 g |
| Saturated fat | 3.5 g | 7.1 g |
| Sugars | 2.9 g | 2.1 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 2.4 g | — |
| Protein | 5.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 galettes légumes emmental basilic BIO has 27% fewer calories (172 kcal vs 236 kcal).
- 2 galettes légumes emmental basilic BIO has 33% less fat (8 g vs 12 g).
- 2 galettes légumes emmental basilic BIO has 51% less saturated fat (3.5 g vs 7.1 g).
- Crêpes jambon emmental has 28% less sugar (2.1 g vs 2.9 g).
- Crêpes jambon emmental has 55% more protein (13 g vs 5.8 g).
- 2 galettes légumes emmental basilic BIO has the better Nutri-Score.
- Only 2 galettes légumes emmental basilic BIO lists: Eggs, Gluten, Milk.
Ingredients
2 galettes légumes emmental basilic BIO
Pâte 40% (eau, farine de _blé_* (_gluten_ (_blé_)) (origine France), farine de sarrasin* (origine France), lait écrémé en poudre* (_lait_), œuf en poudre* (_œufs_), sel, huile d'olive*), tomate* (origine France) 18%, courgette* (origine France) 18%, oignon* (origine France) 6%, emmental* (_lait_) (origine France) 6%, crème fraîche liquide* (_lait_) (origine France) 4%, huile d'olive, basilic* 1%, Parmesan* AOP ** (_lait_), sel, amidon“, poivre“, origan“.
Crêpes jambon emmental
Not available.
FAQ
Which is healthier: 2 galettes légumes emmental basilic BIO or Crêpes jambon emmental?
Overall, 2 galettes légumes emmental basilic BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 galettes légumes emmental basilic BIO has fewer calories: 172 kcal versus 236 kcal per 100 g.
Which has less sugar?
Crêpes jambon emmental has less sugar: 2.1 g versus 2.9 g per 100 g.