Crêpes champignons emmental vs 2 galettes légumes emmental basilic BIO
Overall, 2 galettes légumes emmental basilic BIO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crêpes champignons emmental
2 galettes légumes emmental basilic BIO
Nutrition per 100 g
| Nutrient | Crêpes champignons emmental | 2 galettes légumes emmental... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 172 kcal |
| Fat | 15 g | 8 g |
| Saturated fat | 7.2 g | 3.5 g |
| Sugars | 3 g | 2.9 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.2 g | 2.4 g |
| Protein | 6.5 g | 5.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 galettes légumes emmental basilic BIO has 26% fewer calories (172 kcal vs 232 kcal).
- 2 galettes légumes emmental basilic BIO has 47% less fat (8 g vs 15 g).
- 2 galettes légumes emmental basilic BIO has 51% less saturated fat (3.5 g vs 7.2 g).
- Crêpes champignons emmental has 27% less salt (0.9 g vs 1.2 g).
- 2 galettes légumes emmental basilic BIO has 50% more fiber (2.4 g vs 1.2 g).
- Crêpes champignons emmental has 11% more protein (6.5 g vs 5.8 g).
- 2 galettes légumes emmental basilic BIO has the better Nutri-Score.
- Only Crêpes champignons emmental lists: Sesame seeds, Soybeans.
Ingredients
Crêpes champignons emmental
GARNITURE 60% : crème fraîche, champignons de Paris frais 26,9%, farine de blé, emmental 10,7%, fromage frais, huile de tournesol, échalote, extraits de poivre et de muscade, persil, sel. (Pourcentages exprimés sur la garniture). PÂTE 40% : eau, farine de blé, œufs frais 9,7%, poudre de lait écrémé, remoulage blanc, huile d'olive vierge extra, sel, poudre à lever (émulsifiant : pyrophosphate acide de sodium, acidifiant : carbonate acide de sodium, amidon de blé), sucre. (Pourcentage exprimé sur la pâte). Présence éventuelle de céleri, de soja et graines de sésame.
2 galettes légumes emmental basilic BIO
Pâte 40% (eau, farine de _blé_* (_gluten_ (_blé_)) (origine France), farine de sarrasin* (origine France), lait écrémé en poudre* (_lait_), œuf en poudre* (_œufs_), sel, huile d'olive*), tomate* (origine France) 18%, courgette* (origine France) 18%, oignon* (origine France) 6%, emmental* (_lait_) (origine France) 6%, crème fraîche liquide* (_lait_) (origine France) 4%, huile d'olive, basilic* 1%, Parmesan* AOP ** (_lait_), sel, amidon“, poivre“, origan“.
FAQ
Which is healthier: Crêpes champignons emmental or 2 galettes légumes emmental basilic BIO?
Overall, 2 galettes légumes emmental basilic BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 galettes légumes emmental basilic BIO has fewer calories: 172 kcal versus 232 kcal per 100 g.
Which has less sugar?
2 galettes légumes emmental basilic BIO has less sugar: 2.9 g versus 3 g per 100 g.