2 galettes légumes emmental basilic BIO vs Crêpes aux champignons
Overall, Crêpes aux champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
2 galettes légumes emmental basilic BIO
Crêpes aux champignons
Nutrition per 100 g
| Nutrient | 2 galettes légumes emmental... | Crêpes aux champignons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 144 kcal |
| Fat | 8 g | 5.9 g |
| Saturated fat | 3.5 g | 0.7 g |
| Sugars | 2.9 g | 2.8 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 2.4 g | 2.6 g |
| Protein | 5.8 g | 4.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes aux champignons has 16% fewer calories (144 kcal vs 172 kcal).
- Crêpes aux champignons has 26% less fat (5.9 g vs 8 g).
- Crêpes aux champignons has 80% less saturated fat (0.7 g vs 3.5 g).
- 2 galettes légumes emmental basilic BIO has 24% more protein (5.8 g vs 4.4 g).
Ingredients
2 galettes légumes emmental basilic BIO
Pâte 40% (eau, farine de _blé_* (_gluten_ (_blé_)) (origine France), farine de sarrasin* (origine France), lait écrémé en poudre* (_lait_), œuf en poudre* (_œufs_), sel, huile d'olive*), tomate* (origine France) 18%, courgette* (origine France) 18%, oignon* (origine France) 6%, emmental* (_lait_) (origine France) 6%, crème fraîche liquide* (_lait_) (origine France) 4%, huile d'olive, basilic* 1%, Parmesan* AOP ** (_lait_), sel, amidon“, poivre“, origan“.
Crêpes aux champignons
Crêpes fourrées aux champignons, surgelées INGRÉDIENTS MIS EN ŒUVRE Pâte 40% [eau - farine de blé - Œufs entiers frais - lactosérum en poudre farine de seigle huile de tournesol - poudre à lever : E 450, E 500, amidon de blé - sell - eau champignons 17,8% - farine de blé - huile de tournesol - préparation laitière maigre en poudre (lactose et protéines de lait, lait écrémé en poudre) - oignons - sel - arôme naturel de champignon - arôme naturel de poivre. Traces de poissons, mollusques, crustacés, moutarde et céleri. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: 2 galettes légumes emmental basilic BIO or Crêpes aux champignons?
Overall, Crêpes aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes aux champignons has fewer calories: 144 kcal versus 172 kcal per 100 g.
Which has less sugar?
Crêpes aux champignons has less sugar: 2.8 g versus 2.9 g per 100 g.