Creme eggs vs Mini Eggs
Overall, Creme eggs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creme eggs | Mini Eggs |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 441 kcal | 494 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 8.9 g | 13 g |
| Sugars | 65 g | 69 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 3.1 g | 4.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme eggs has 11% fewer calories (441 kcal vs 494 kcal).
- Creme eggs has 29% less fat (15 g vs 21 g).
- Creme eggs has 32% less saturated fat (8.9 g vs 13 g).
- Mini Eggs has 31% more fiber (1.6 g vs 1.1 g).
- Mini Eggs has 26% more protein (4.2 g vs 3.1 g).
- Only Mini Eggs lists: Milk.
Ingredients
Creme eggs
Not available.
Mini Eggs
sugar, milk, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), vegetable fats (palm, shea), milk fat, modified starches (maize, tapioca), emulsifiers (e442, e476), flavourings, maltodextrin, colours (anthocyanins, beetroot red, paprika extract, carotenes).
FAQ
Which is healthier: Creme eggs or Mini Eggs?
Overall, Creme eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme eggs has fewer calories: 441 kcal versus 494 kcal per 100 g.
Which has less sugar?
Creme eggs has less sugar: 65 g versus 69 g per 100 g.