Creme egg vs Toblerone
Overall, Creme egg has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creme egg | Toblerone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 530 kcal |
| Fat | 15 g | 30 g |
| Saturated fat | 8.9 g | 17 g |
| Sugars | 65 g | 56 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 3.1 g | 5.8 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme egg has 17% fewer calories (443 kcal vs 530 kcal).
- Creme egg has 50% less fat (15 g vs 30 g).
- Creme egg has 48% less saturated fat (8.9 g vs 17 g).
- Toblerone has 14% less sugar (56 g vs 65 g).
- Creme egg has 51% more fiber (1.1 g vs 0.5 g).
- Toblerone has 47% more protein (5.8 g vs 3.1 g).
- Only Toblerone lists: Nuts, Soybeans.
Ingredients
Creme egg
sugar, milk , glucose syrup, cocoa butter, invert sugar syrup, whey powder ( milk ), cocoa mass, vegetable fats (palm, shea), emulsifier (e442), dried egg white, flavourings, colour (paprika extract),
Toblerone
Sucre, pâte de cacao, LAIT entier en poudre, beurre de cacao, miel (3%), AMANDES (1,6%), BEURRE concentré, émulsifiant (lecithines de SOJA), blancs d'OEUFS, arôme. Cacao: 28% minimum dans le chocolat au lait. Cacao: 50% minimum dans le chocolat noir
FAQ
Which is healthier: Creme egg or Toblerone?
Overall, Creme egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme egg has fewer calories: 443 kcal versus 530 kcal per 100 g.
Which has less sugar?
Toblerone has less sugar: 56 g versus 65 g per 100 g.