Crème caramel aux œufs frais vs Flans Nappés Caramel
Overall, Flans Nappés Caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Crème caramel aux œufs frais
Flans Nappés Caramel
Nutrition per 100 g
| Nutrient | Crème caramel aux œufs frais | Flans Nappés Caramel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 174 kcal | 114 kcal |
| Fat | 8.6 g | 3.6 g |
| Saturated fat | 4.7 g | 2.3 g |
| Sugars | 19 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 2.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flans Nappés Caramel has 34% fewer calories (114 kcal vs 174 kcal).
- Flans Nappés Caramel has 58% less fat (3.6 g vs 8.6 g).
- Flans Nappés Caramel has 51% less saturated fat (2.3 g vs 4.7 g).
- Flans Nappés Caramel has 16% less sugar (16 g vs 19 g).
- Crème caramel aux œufs frais has 36% more protein (4.2 g vs 2.7 g).
- Flans Nappés Caramel has the better Nutri-Score.
- Crème caramel aux œufs frais is less processed (lower NOVA group).
- Only Crème caramel aux œufs frais lists: Eggs.
Ingredients
Crème caramel aux œufs frais
_Lait_ entier frais, _crème_ 12,9%, caramel (sucre, eau, amidon) 11%, _œufs_ entiers frais 9,8%, sucre, jaune d'_œufs_ frais 7,1%. Ce produit peut contenir des traces de céréales contenant du _gluten_.
Flans Nappés Caramel
_Lait_ entier* 82%, sucre de canne* 8,4%, caramel* 6% (sucre de canne*, eau, amidon*, épaississant : gomme xanthane), amidon*, _crème_* 1,4%, arôme naturel de vanille, épaississant :carraghénanes. * Ingrédients issus de l'agriculture biologique. Lait et crème origine France.
FAQ
Which is healthier: Crème caramel aux œufs frais or Flans Nappés Caramel?
Overall, Flans Nappés Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flans Nappés Caramel has fewer calories: 114 kcal versus 174 kcal per 100 g.
Which has less sugar?
Flans Nappés Caramel has less sugar: 16 g versus 19 g per 100 g.