Crème caramel aux œufs frais vs Crème brûlée 2 x 100 g
Overall, Crème caramel aux œufs frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crème caramel aux œufs frais
Crème brûlée 2 x 100 g
Nutrition per 100 g
| Nutrient | Crème caramel aux œufs frais | Crème brûlée 2 x 100 g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 174 kcal | 247 kcal |
| Fat | 8.6 g | 19 g |
| Saturated fat | 4.7 g | 13 g |
| Sugars | 19 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 4.2 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème caramel aux œufs frais has 30% fewer calories (174 kcal vs 247 kcal).
- Crème caramel aux œufs frais has 55% less fat (8.6 g vs 19 g).
- Crème caramel aux œufs frais has 64% less saturated fat (4.7 g vs 13 g).
- Crème brûlée 2 x 100 g has 16% less sugar (16 g vs 19 g).
- Crème brûlée 2 x 100 g has 100% more fiber (0.8 g vs 0 g).
- Crème caramel aux œufs frais has 12% more protein (4.2 g vs 3.7 g).
- Crème caramel aux œufs frais is less processed (lower NOVA group).
Ingredients
Crème caramel aux œufs frais
_Lait_ entier frais, _crème_ 12,9%, caramel (sucre, eau, amidon) 11%, _œufs_ entiers frais 9,8%, sucre, jaune d'_œufs_ frais 7,1%. Ce produit peut contenir des traces de céréales contenant du _gluten_.
Crème brûlée 2 x 100 g
Crème 96 g : _Crème_ (58 %), _lait_ écrémé, _œufs_ frais (12 %), sucre, jaune d'_œufs_ frais, arôme naturel de vanille Bourbon (0,6 %), graines de vanille épuisées. Garniture 4 g : caramel (sirop de glucose, sucre).
FAQ
Which is healthier: Crème caramel aux œufs frais or Crème brûlée 2 x 100 g?
Overall, Crème caramel aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème caramel aux œufs frais has fewer calories: 174 kcal versus 247 kcal per 100 g.
Which has less sugar?
Crème brûlée 2 x 100 g has less sugar: 16 g versus 19 g per 100 g.