Comparison
Crème caramel vs Mont blanc chocolat blanc caramel
Overall, Crème caramel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème caramel | Mont blanc chocolat blanc c... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 130 kcal | 120 kcal |
| Fat | 3.1 g | 4.4 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 15 g | 14 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 2.9 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème caramel has 30% less fat (3.1 g vs 4.4 g).
- Crème caramel has 19% less saturated fat (2.1 g vs 2.6 g).
Ingredients
Crème caramel
Not available.
Mont blanc chocolat blanc caramel
Not available.
FAQ
Which is healthier: Crème caramel or Mont blanc chocolat blanc caramel?
Overall, Crème caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mont blanc chocolat blanc caramel has fewer calories: 120 kcal versus 130 kcal per 100 g.
Which has less sugar?
Mont blanc chocolat blanc caramel has less sugar: 14 g versus 15 g per 100 g.
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