Mont Blanc caramel vs Crème caramel
Overall, Crème caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mont Blanc caramel | Crème caramel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 174 kcal | 130 kcal |
| Fat | 4.8 g | 3.1 g |
| Saturated fat | 3.2 g | 2.1 g |
| Sugars | 18.6 g | 15 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.2 g | — |
| Protein | 12.5 g | 2.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème caramel has 25% fewer calories (130 kcal vs 174 kcal).
- Crème caramel has 36% less fat (3.1 g vs 4.8 g).
- Crème caramel has 34% less saturated fat (2.1 g vs 3.2 g).
- Crème caramel has 19% less sugar (15 g vs 18.6 g).
- Mont Blanc caramel has 77% more protein (12.5 g vs 2.9 g).
- Crème caramel has the better Nutri-Score.
- Only Mont Blanc caramel lists: Milk.
Ingredients
Mont Blanc caramel
Lait' entier concentré et poudre de lait' écrémé (79 %) ('Lait origine France) : 10% de caramel (sucre, eau); sirop de glucose amidon de mais; amidon transformé de mais; sucre; épaississants: alginate de sodium, gomme guar; arôme. Peut contenir des traces de noisettes et d'amandes. Valeurs nutritionnelles moyennes Pour 100 g de crème dessert ateur Lreme Energie Matières grasses 546 k) /
Crème caramel
Not available.
FAQ
Which is healthier: Mont Blanc caramel or Crème caramel?
Overall, Crème caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème caramel has fewer calories: 130 kcal versus 174 kcal per 100 g.
Which has less sugar?
Crème caramel has less sugar: 15 g versus 18.6 g per 100 g.