Crème Caramel vs Mont blanc chocolat blanc caramel
Overall, Crème Caramel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème Caramel | Mont blanc chocolat blanc c... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 129 kcal | 120 kcal |
| Fat | 3.5 g | 4.4 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 16.3 g | 14 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 2.9 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème Caramel has 20% less fat (3.5 g vs 4.4 g).
- Crème Caramel has 19% less saturated fat (2.1 g vs 2.6 g).
- Mont blanc chocolat blanc caramel has 14% less sugar (14 g vs 16.3 g).
- Only Crème Caramel lists: Milk.
Ingredients
Crème Caramel
lait (1970) ; caramel 10' (sucre, eau) ; sirop de glucose ; amidon ; sucre ; amidon /
Mont blanc chocolat blanc caramel
Not available.
FAQ
Which is healthier: Crème Caramel or Mont blanc chocolat blanc caramel?
Overall, Crème Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mont blanc chocolat blanc caramel has fewer calories: 120 kcal versus 129 kcal per 100 g.
Which has less sugar?
Mont blanc chocolat blanc caramel has less sugar: 14 g versus 16.3 g per 100 g.