Creme à la Catalan vs Crema catalana
Overall, Creme à la Catalan has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creme à la Catalan | Crema catalana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 172 kcal |
| Fat | 4.1 g | 8 g |
| Saturated fat | 2 g | 5.4 g |
| Sugars | 19.8 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 3.7 g | 4.2 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk, Eigelb, Vollei, Vollmilch | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme à la Catalan has 20% fewer calories (138 kcal vs 172 kcal).
- Creme à la Catalan has 49% less fat (4.1 g vs 8 g).
- Creme à la Catalan has 63% less saturated fat (2 g vs 5.4 g).
- Crema catalana has 12% more protein (4.2 g vs 3.7 g).
- Creme à la Catalan has the better Nutri-Score.
- Only Creme à la Catalan lists: Eigelb, Vollei, Vollmilch.
Ingredients
Creme à la Catalan
Milchdessert-Creme (_Vollmilch_, Zucker, _Eigelb_, _Vollei_, Stärke, Verdickungsmittel: Pektine, Carrageen, Johannisbrotkernmehl; Aroma, Farbstoff: Carotin), karamellisierter Zucker
Crema catalana
Leche entera, nata, azúcar, huevo, leche desnatada, yema de huevo, azúcar caramelizada, almidón de maíz modificado, aromas y colorante (B-caroteno).
FAQ
Which is healthier: Creme à la Catalan or Crema catalana?
Overall, Creme à la Catalan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme à la Catalan has fewer calories: 138 kcal versus 172 kcal per 100 g.
Which has less sugar?
Crema catalana has less sugar: 19 g versus 19.8 g per 100 g.