Comparison

Crema de Almendras vs Smooth Almond Butter

Overall, Crema de Almendras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Crema de Almendras

Kirkland Signature · 765 g (27 oz) 1.68 lb

a NOVA 1

Nutrition per 100 g

Nutrient	Crema de Almendras	Smooth Almond Butter
Nutri-Score	a	a
NOVA group	1	3
Calories	621 kcal	593 kcal
Fat	53.1 g	49 g
Saturated fat	4.7 g	6.2 g
Sugars	3.1 g	6.6 g
Salt	0 g	0.4 g
Fiber	6.3 g	7.4 g
Protein	18.8 g	27 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crema de Almendras has 24% less saturated fat (4.7 g vs 6.2 g).
Crema de Almendras has 53% less sugar (3.1 g vs 6.6 g).
Crema de Almendras has no salt, while Smooth Almond Butter has 0.4 g.
Smooth Almond Butter has 16% more fiber (7.4 g vs 6.3 g).
Smooth Almond Butter has 31% more protein (27 g vs 18.8 g).
Crema de Almendras is less processed (lower NOVA group).

Ingredients

Crema de Almendras

Roasted almonds.

Smooth Almond Butter

almonds, sea salt

FAQ

Which is healthier: Crema de Almendras or Smooth Almond Butter?

Overall, Crema de Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smooth Almond Butter has fewer calories: 593 kcal versus 621 kcal per 100 g.

Which has less sugar?

Crema de Almendras has less sugar: 3.1 g versus 6.6 g per 100 g.

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