Crema de Almendras vs Purée d'amandes
Overall, Crema de Almendras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crema de Almendras
Purée d'amandes
Nutrition per 100 g
| Nutrient | Crema de Almendras | Purée d'amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 621 kcal | 668 kcal |
| Fat | 53.1 g | 60 g |
| Saturated fat | 4.7 g | 7.8 g |
| Sugars | 3.1 g | 3.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.3 g | 7.9 g |
| Protein | 18.8 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Almendras has 11% less fat (53.1 g vs 60 g).
- Crema de Almendras has 40% less saturated fat (4.7 g vs 7.8 g).
- Crema de Almendras has 13% less sugar (3.1 g vs 3.6 g).
- Purée d'amandes has 21% more fiber (7.9 g vs 6.3 g).
- Purée d'amandes has 22% more protein (24 g vs 18.8 g).
- Crema de Almendras is less processed (lower NOVA group).
Ingredients
Crema de Almendras
Roasted almonds.
Purée d'amandes
Amandes blanchies et grillées* 93%, beurre de cacao*, protéines d'amande 2%, sel. *Biologique. Peut contenir d'autres fruits à coque, arachides, graines de sésame.
FAQ
Which is healthier: Crema de Almendras or Purée d'amandes?
Overall, Crema de Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Almendras has fewer calories: 621 kcal versus 668 kcal per 100 g.
Which has less sugar?
Crema de Almendras has less sugar: 3.1 g versus 3.6 g per 100 g.