Crema de Almendras vs Purée Amande Blanche
Overall, Purée Amande Blanche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Crema de Almendras
Purée Amande Blanche
Nutrition per 100 g
| Nutrient | Crema de Almendras | Purée Amande Blanche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 621 kcal | 667 kcal |
| Fat | 53.1 g | 58.5 g |
| Saturated fat | 4.7 g | 4.9 g |
| Sugars | 3.1 g | 4.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.3 g | 7 g |
| Protein | 18.8 g | 25.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Almendras has 33% less sugar (3.1 g vs 4.7 g).
- Purée Amande Blanche has 11% more fiber (7 g vs 6.3 g).
- Purée Amande Blanche has 27% more protein (25.8 g vs 18.8 g).
Ingredients
Crema de Almendras
Roasted almonds.
Purée Amande Blanche
amandes pelées
FAQ
Which is healthier: Crema de Almendras or Purée Amande Blanche?
Overall, Purée Amande Blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Almendras has fewer calories: 621 kcal versus 667 kcal per 100 g.
Which has less sugar?
Crema de Almendras has less sugar: 3.1 g versus 4.7 g per 100 g.