Comparison

Crema de Almendras vs Smooth Almond Butter

Overall, Smooth Almond Butter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Crema de Almendras

Kirkland Signature · 765 g (27 oz) 1.68 lb

a NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Crema de Almendras	Smooth Almond Butter
Nutri-Score	a	a
NOVA group	1	1
Calories	621 kcal	633 kcal
Fat	53.1 g	52 g
Saturated fat	4.7 g	3.3 g
Sugars	3.1 g	3.3 g
Salt	0 g	0 g
Fiber	6.3 g	8 g
Protein	18.8 g	29.3 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Smooth Almond Butter has 29% less saturated fat (3.3 g vs 4.7 g).
Smooth Almond Butter has 22% more fiber (8 g vs 6.3 g).
Smooth Almond Butter has 36% more protein (29.3 g vs 18.8 g).

Ingredients

Crema de Almendras

Roasted almonds.

Smooth Almond Butter

100% Roasted Almonds.

FAQ

Which is healthier: Crema de Almendras or Smooth Almond Butter?

Overall, Smooth Almond Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crema de Almendras has fewer calories: 621 kcal versus 633 kcal per 100 g.

Which has less sugar?

Crema de Almendras has less sugar: 3.1 g versus 3.3 g per 100 g.

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