Comparison

Purée Amande Blanche vs Smooth Almond Butter

Overall, Smooth Almond Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Purée Amande Blanche	Smooth Almond Butter
Nutri-Score	a	a
NOVA group	1	1
Calories	667 kcal	633 kcal
Fat	58.5 g	52 g
Saturated fat	4.9 g	3.3 g
Sugars	4.7 g	3.3 g
Salt	0.1 g	0 g
Fiber	7 g	8 g
Protein	25.8 g	29.3 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Smooth Almond Butter has 11% less fat (52 g vs 58.5 g).
Smooth Almond Butter has 32% less saturated fat (3.3 g vs 4.9 g).
Smooth Almond Butter has 29% less sugar (3.3 g vs 4.7 g).
Smooth Almond Butter has 13% more fiber (8 g vs 7 g).
Smooth Almond Butter has 12% more protein (29.3 g vs 25.8 g).

Ingredients

Purée Amande Blanche

amandes pelées

Smooth Almond Butter

100% Roasted Almonds.

FAQ

Which is healthier: Purée Amande Blanche or Smooth Almond Butter?

Overall, Smooth Almond Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smooth Almond Butter has fewer calories: 633 kcal versus 667 kcal per 100 g.

Which has less sugar?

Smooth Almond Butter has less sugar: 3.3 g versus 4.7 g per 100 g.

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