Crema champiñones cogumelos vs Crema de champiñones
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema champiñones cogumelos | Crema de champiñones |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 351 kcal | 21 kcal |
| Fat | 6.6 g | 0.2 g |
| Saturated fat | 4.3 g | 0.1 g |
| Sugars | 12 g | 0.3 g |
| Salt | 11.1 g | 1.1 g |
| Fiber | 5.2 g | — |
| Protein | 12 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de champiñones has 94% fewer calories (21 kcal vs 351 kcal).
- Crema de champiñones has 97% less fat (0.2 g vs 6.6 g).
- Crema de champiñones has 98% less saturated fat (0.1 g vs 4.3 g).
- Crema de champiñones has 98% less sugar (0.3 g vs 12 g).
- Crema de champiñones has 90% less salt (1.1 g vs 11.1 g).
- Crema champiñones cogumelos has 93% more protein (12 g vs 0.8 g).
- Crema de champiñones has the better Nutri-Score.
Ingredients
Crema champiñones cogumelos
Not available.
Crema de champiñones
Not available.
FAQ
Which is healthier: Crema champiñones cogumelos or Crema de champiñones?
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de champiñones has fewer calories: 21 kcal versus 351 kcal per 100 g.
Which has less sugar?
Crema de champiñones has less sugar: 0.3 g versus 12 g per 100 g.