Creatine Monohydrate vs Chocolate PURE WHEY PROTEIN
Overall, Creatine Monohydrate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Creatine Monohydrate | Chocolate PURE WHEY PROTEIN |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 353 kcal | 392 kcal |
| Fat | 0 g | 3.8 g |
| Saturated fat | 0 g | 2.1 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 88 g | 68 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creatine Monohydrate has no fat, while Chocolate PURE WHEY PROTEIN has 3.8 g.
- Creatine Monohydrate has no saturated fat, while Chocolate PURE WHEY PROTEIN has 2.1 g.
- Creatine Monohydrate has no sugar, while Chocolate PURE WHEY PROTEIN has 2.1 g.
- Creatine Monohydrate has no salt, while Chocolate PURE WHEY PROTEIN has 0.9 g.
- Creatine Monohydrate has 23% more protein (88 g vs 68 g).
- Only Chocolate PURE WHEY PROTEIN lists: Milk.
Ingredients
Creatine Monohydrate
Monohidrato de Creatina
Chocolate PURE WHEY PROTEIN
Whey Protein Concentrate (Milk), Reduced Fat Cocoa Powder, Flavourings, Emulsifier (Sunflower Lecithin), Thickener (Xanthan Gum), Sweetener (Sucralose)
FAQ
Which is healthier: Creatine Monohydrate or Chocolate PURE WHEY PROTEIN?
Overall, Creatine Monohydrate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creatine Monohydrate has fewer calories: 353 kcal versus 392 kcal per 100 g.
Which has less sugar?
Creatine Monohydrate has less sugar: 0 g versus 2.1 g per 100 g.