Cream of Chicken Soup vs Super Good Pea, Broccoli and Basil Pesto
Overall, Super Good Pea, Broccoli and Basil Pesto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cream of Chicken Soup
Super Good Pea, Broccoli and Basil Pesto
Nutrition per 100 g
| Nutrient | Cream of Chicken Soup | Super Good Pea, Broccoli and... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 47 kcal |
| Fat | 3 g | 1.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.1 g | 2.2 g |
| Protein | 1.6 g | 2.3 g |
| Additives | 4 | 0 |
| Allergens | Chicken, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Chicken Soup has 44% fewer calories (27 kcal vs 47 kcal).
- Super Good Pea, Broccoli and Basil Pesto has 63% less fat (1.1 g vs 3 g).
- Cream of Chicken Soup has 20% less sugar (1.2 g vs 1.5 g).
- Super Good Pea, Broccoli and Basil Pesto has 95% more fiber (2.2 g vs 0.1 g).
- Super Good Pea, Broccoli and Basil Pesto has 30% more protein (2.3 g vs 1.6 g).
- Super Good Pea, Broccoli and Basil Pesto is less processed (lower NOVA group).
- Only Cream of Chicken Soup lists: Chicken, Gluten.
Ingredients
Cream of Chicken Soup
Water, Chicken (3%), Modified Cornflour, Rapeseed Oil, Cream (Milk), Dried Skimmed Milk, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Flavourings, Milk Proteins, Cornflour, Salt, Yeast Extracts, Onion Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Garlic Salt, Spice Extract, Colour - Beta-carotene
Super Good Pea, Broccoli and Basil Pesto
Water, Peas (22%), Broccoli (6%), Onion, Green Split Peas (3%), Cornflour, Basil, Pecorino Cheese (Milk, Salt), Salt, Spinach, Lemon Juice, Olive Oil, Pine Nuts, Turmeric, Garlic Purée, Black Pepper.
FAQ
Which is healthier: Cream of Chicken Soup or Super Good Pea, Broccoli and Basil Pesto?
Overall, Super Good Pea, Broccoli and Basil Pesto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Chicken Soup has fewer calories: 27 kcal versus 47 kcal per 100 g.
Which has less sugar?
Cream of Chicken Soup has less sugar: 1.2 g versus 1.5 g per 100 g.