Craquilles cacahuètes vs Sticks de pois cassés
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Craquilles cacahuètes | Sticks de pois cassés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 455 kcal |
| Fat | 23 g | 18 g |
| Saturated fat | 2.6 g | 1.4 g |
| Sugars | 2.6 g | 3.4 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.7 g | 8.6 g |
| Protein | 13.3 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Cacahuètes grillées moulues | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks de pois cassés has 22% less fat (18 g vs 23 g).
- Sticks de pois cassés has 46% less saturated fat (1.4 g vs 2.6 g).
- Craquilles cacahuètes has 24% less sugar (2.6 g vs 3.4 g).
- Sticks de pois cassés has 37% less salt (0.7 g vs 1.1 g).
- Sticks de pois cassés has 69% more fiber (8.6 g vs 2.7 g).
- Sticks de pois cassés has 17% more protein (16 g vs 13.3 g).
- Sticks de pois cassés has the better Nutri-Score.
- Only Craquilles cacahuètes lists: Peanuts, Cacahuètes grillées moulues.
Ingredients
Craquilles cacahuètes
Semoule de maïs (71g**) , cacahuètes grillées moulues (35g**) (arachides), sel, huile de tournesol (1.7g**), exhausteur de goût : glutamate monosodique. **Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
Sticks de pois cassés
Farine de pois cassés* 70%, farine de riz*, huile de tournesol*, fibre de pomme*,paprika* 1%, farine de maïs*, sel, sirop de glucose déshydraté*, oignon*, algues*,ail*, tomate*, racine de livèche*, poivre noir*, sel fumé. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Craquilles cacahuètes or Sticks de pois cassés?
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks de pois cassés has fewer calories: 455 kcal versus 492 kcal per 100 g.
Which has less sugar?
Craquilles cacahuètes has less sugar: 2.6 g versus 3.4 g per 100 g.