Crank Pre-workout Booster vs Kids good stuf
Overall, Crank Pre-workout Booster has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crank Pre-workout Booster | Kids good stuf |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 333 kcal |
| Fat | 0 g | 4 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 4.7 g |
| Salt | — | 1.3 g |
| Fiber | 0 g | 12 g |
| Protein | 52.6 g | 53.3 g |
| Additives | 9 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crank Pre-workout Booster has 37% fewer calories (211 kcal vs 333 kcal).
- Crank Pre-workout Booster has no fat, while Kids good stuf has 4 g.
- Crank Pre-workout Booster has no saturated fat, while Kids good stuf has 1.3 g.
- Crank Pre-workout Booster has no sugar, while Kids good stuf has 4.7 g.
- Kids good stuf has 100% more fiber (12 g vs 0 g).
Ingredients
Crank Pre-workout Booster
L-Citrulline Malate (2:1), L-Arginine Alpha-Ketoglutarate (2:1), Dextrin, Taurine, L-Glycine, L-Tyrosine, Flavoring Glucuronolactone, Anti-Caking Agent (Silicon Dioxide, Magnesium Salts of Fatty Acids), Grape Seed Extract, Green Tea Extract. Caffeine, Schisandra Extract, Sweeteners (Sucralose, Acesulfame K). Coloring Food (Spirulina Concentrate), Rhodiola Rosea Extract, Ginseng Root Extract, Bitter Orange Peel Extract, Color (Carotenes). Acid (Citric Acid). Black Pepper Extract. Recommend - ed use: Mix 19 g powder (1 scoops, inside) with 500 ml cold water in a shaker and drink 30-60 minutes before exercise. Advice: Contains caffeine (200 mg/day ration) and synephrine (6 mg/day ration). Not suitable for minors, pregnant women, nursing mothers, people with hypertension or cardiovascular diseases. Consult a physician if taking medication. Stop taking if there are signs of restlessness or nervousness. No more than 21 mg of synephrine per day should be taken from all food sources. Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of children.
Kids good stuf
Pea protein isolate, high oleic sunflower oil, acacia gum, chicory root fiber, inulin, cocoa, natural chocolate flavor, sea salt, chia seeds, blackcurrant extract, citric acid, stevia, vitamin C, spirulina, flaxseed, green tea (Camellia sinensis), broccoli, spinach, broad bean, pomegranate, artichoke, vitamin E (alpha-tocopherol), magnesium citrate, vitamin A (retinol), carotenoids (beta-carotene), spirulina, acerola cherry (Malpighia punicifolia), goji (Lycium barbarum), tomato (Lycopersicon esculentum), beetroot (Beta vulgaris), carrot (Daucus carota sativa), marigold (Calendula officinalis), black currant (Ribes nigrum), elderberry juice, L-5-MTHF (folic acid), vitamin D, vitamin K, vitamin A, zinc, selenium, Lactobacillus rhamnosus, Lactobacillus acidophilus, Bifidobacterium longum.
FAQ
Which is healthier: Crank Pre-workout Booster or Kids good stuf?
Overall, Crank Pre-workout Booster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crank Pre-workout Booster has fewer calories: 211 kcal versus 333 kcal per 100 g.
Which has less sugar?
Crank Pre-workout Booster has less sugar: 0 g versus 4.7 g per 100 g.