Super Epa vs Crank Pre-workout Booster
Overall, Crank Pre-workout Booster has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Super Epa | Crank Pre-workout Booster |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 211 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 52.6 g |
| Additives | 3 | 9 |
| Allergens | Fish, Gelatin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Epa has 95% fewer calories (10 kcal vs 211 kcal).
- Crank Pre-workout Booster has no fat, while Super Epa has 1 g.
- Crank Pre-workout Booster has 100% more protein (52.6 g vs 0 g).
- Only Super Epa lists: Fish, Gelatin.
Ingredients
Super Epa
Fish oil, gelatin (bovine), purified water, glycerin (vegetable source), vitamin E (mixed tocopherols)
Crank Pre-workout Booster
L-Citrulline Malate (2:1), L-Arginine Alpha-Ketoglutarate (2:1), Dextrin, Taurine, L-Glycine, L-Tyrosine, Flavoring Glucuronolactone, Anti-Caking Agent (Silicon Dioxide, Magnesium Salts of Fatty Acids), Grape Seed Extract, Green Tea Extract. Caffeine, Schisandra Extract, Sweeteners (Sucralose, Acesulfame K). Coloring Food (Spirulina Concentrate), Rhodiola Rosea Extract, Ginseng Root Extract, Bitter Orange Peel Extract, Color (Carotenes). Acid (Citric Acid). Black Pepper Extract. Recommend - ed use: Mix 19 g powder (1 scoops, inside) with 500 ml cold water in a shaker and drink 30-60 minutes before exercise. Advice: Contains caffeine (200 mg/day ration) and synephrine (6 mg/day ration). Not suitable for minors, pregnant women, nursing mothers, people with hypertension or cardiovascular diseases. Consult a physician if taking medication. Stop taking if there are signs of restlessness or nervousness. No more than 21 mg of synephrine per day should be taken from all food sources. Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of children.
FAQ
Which is healthier: Super Epa or Crank Pre-workout Booster?
Overall, Crank Pre-workout Booster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Epa has fewer calories: 10 kcal versus 211 kcal per 100 g.
Which has less sugar?
Super Epa has less sugar: 0 g versus 0 g per 100 g.