Crackers emmental vs Chips Snack
Overall, Chips Snack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers emmental | Chips Snack |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 531 kcal | 507 kcal |
| Fat | 28.9 g | 28 g |
| Saturated fat | 4.4 g | 2.7 g |
| Sugars | 5.4 g | 0.8 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 2.8 g | 1.8 g |
| Protein | 11.3 g | 2.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips Snack has 39% less saturated fat (2.7 g vs 4.4 g).
- Chips Snack has 85% less sugar (0.8 g vs 5.4 g).
- Crackers emmental has 36% more fiber (2.8 g vs 1.8 g).
- Crackers emmental has 74% more protein (11.3 g vs 2.9 g).
- Chips Snack is less processed (lower NOVA group).
- Only Crackers emmental lists: Gluten, Milk.
- Only Chips Snack lists: Sulphur dioxide and sulphites.
Ingredients
Crackers emmental
wheat flour 65%, vegetable oils (rapeseed and sunflower), grated emmental 17%, sugar, invert sugar syrup, baking powders: calcium phosphates - sodium carbonates - ammonium carbonates, malted barley flour, salt, possible traces of sesame seeds,
Chips Snack
Pomme de terre déshydratée 37%, amidon de pomme de terre, huile de tournesol 27%, sel 1,5%, curcuma et paprika déshydratés
FAQ
Which is healthier: Crackers emmental or Chips Snack?
Overall, Chips Snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips Snack has fewer calories: 507 kcal versus 531 kcal per 100 g.
Which has less sugar?
Chips Snack has less sugar: 0.8 g versus 5.4 g per 100 g.